by Carl Messenger-Lehmann | Feb 1, 2022 | Training Blog
MGayle Outdoor Adventures is at Lake Rebecca Park Reserve. 1) Layers Top: Marmot Base Layer, NorthFace Fleece Midlayer & Marmot Soft Shell Jacket with Zip Pits, Wool Mitten Inserts, Outdoor Research Mitten Shells & Balaclava to protect the head & face...
by Carl Messenger-Lehmann | Feb 1, 2022 | Training Blog
MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails. This is for you Brayden! (Video 1) Make sure to WATCH Video 2! Thursday 20 January 2022 Actual temp.: -16 F Feels like: -25 F Today’s, Thursday’s, goal is to ski 20+ miles. Background Info: I started ski...
by Carl Messenger-Lehmann | Feb 1, 2022 | Training Blog
MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails. This is for you Brayden! (Video 2) Birkie Training Update Due to the amount of downhill video clips, it may appear that XC skiing is easy. Remember, for every downhill there’s a subsequent uphill climb....
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