MGayle Adventures provides a unique service in the travel industry: We turn the desire to get fit into a life-changing experience through domestic adventures, cultural adventures or through wilderness adventures. We not only provide an engaging purpose for getting into shape, we provide the fitness training guidance and support to make the trip a success.
Whether you chose to travel in comfort staying in hotels as you explore other cultures or if you choose to travel opening yourself to the unexpected demands of wilderness adventures, MGayle Adventures can plan your trip and your preparatory fitness program from start to finish. Having worked with you to plan your trip, we are familiar with the physical and mental fitness levels you will need to fully enjoy your travel experience. You can relax in knowing your training regime is tailored to increase the level of comfort, confidence, and ease you will experience during your trip.
Dependent upon the client, Cultural Travel Adventures may be significantly less strenuous when compared to Wilderness Adventure Travel. Therefore, in some instances a client could book a cultural travel trip without a great deal of preparatory conditioning, as long as their current health and health history meet the requirements of the proposed trip.
what They’re Saying
Michael provides balanced, focused and personalized Pilates instruction. His Pilates instruction provides for optimal improvement of muscle groups while core strength is enhanced in a balanced and personalized manner. Personal improvement of stability, strength and flexibility through Michael’s Pilates instruction allows for better range of motion and less chance for injury while pursuing active hobbies.
I enlisted Michael’s expertise as a personal trainer and Pilates expert to deal with a painful lower-back issue. Michael was able to stabilize and strengthen my core such that my back pain went away within a few weeks of starting to work with him. I maintain my posture and pain-free back by doing a specially-designed exercise program Michael created for me every morning. I highly recommend Michael for his ability to quickly translate into manifest reality the fitness goals of his clients.
My partner and I hired Michael as a personal trainer as part of our new year’s resolution in 2007. We worked with him for almost six months until moving across the country. I credit Michael with helping me break through both physical and mental barriers that I had in place with regard to working out and exercising. He is part fitness coach, part life coach and all around great guy. Michael always kept things fresh and different in the gym and that really kept me excited to go back.
I’d love to hear about your life fitness goals even if they feel like a far off dream! I look forward to hearing from you!
849 Willow Glen Ct.
Buffalo, MN 55313