training blog
Creative adventuring experiences are enhanced when shared by others with the same fitness values and love for the outdoors. Here in our Blog we share some of those with our web visitors and offer help hints and ideas to improve your enjoyment of life in the outdoors.
MGayle Outdoor Adventures is at Lake Rebecca Park Reserve
MGayle Outdoor Adventures is at Lake Rebecca Park Reserve. 1) Layers Top: Marmot Base Layer, NorthFace Fleece Midlayer & Marmot Soft Shell Jacket with Zip Pits, Wool Mitten Inserts, Outdoor Research Mitten Shells & Balaclava to protect the head & face -...
MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails 1
MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails. This is for you Brayden! (Video 1) Make sure to WATCH Video 2! Thursday 20 January 2022 Actual temp.: -16 F Feels like: -25 F Today’s, Thursday’s, goal is to ski 20+ miles. Background Info: I started ski...
MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails 2
MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails. This is for you Brayden! (Video 2) Birkie Training Update Due to the amount of downhill video clips, it may appear that XC skiing is easy. Remember, for every downhill there’s a subsequent uphill climb....
Additionally, adventuring experiences can be designed to offer in-studio clients the possibility of doing something a bit different by getting outside their comfort zone and moving beyond their perceived limitations. Clients can take their basic fitness skills and training outside and enjoy the beauties of nature while biking, hiking, climbing, paddling, skiing, and/or snowshoeing. Michael is a Winter Outdoor Specialist with NOLS ski mountaineering and cold weather survival training. He offers year round adventuring & adventures, including, but not limited to, Minnesota Winter Adventures.
I’d love to hear about your life fitness goals even if they feel like a far off dream! I look forward to hearing from you!