MGayle Outdoor Adventures is at Lake Rebecca Park Reserve.

1) Layers
Marmot Base Layer, NorthFace Fleece Midlayer & Marmot Soft Shell Jacket with Zip Pits, Wool Mitten Inserts, Outdoor Research Mitten Shells & Balaclava to protect the head & face – as needed – against the wind.
Synthetic Underwear, Gortex Pants, Wool Socks, Keen Snow boots with insulated inserts
2) Fuel – Sugars (will keep you sharp) & Fat (will keep you warm).
Peanut or Almond Butter Sandwiches, Trail Mix with chocolate & dried berries, Laura bar, cliff bar etc. Keep in your inside pocket close to the body so food doesn’t freeze.
3) Warm Water with honey and lemon, Hot Tea with honey, Hot Chocolate or electrolyte drink. No cold water!!!
I appreciate your interest and your comments. You guys are great! Have a wonderful day everyone!