This is for you Brayden! (Video 1)
Make sure to WATCH Video 2!
Thursday 20 January 2022
Actual temp.: -16 F
Feels like: -25 F
Today’s, Thursday’s, goal is to ski 20+ miles.
Background Info: I started ski training Andrea – first time ever on XC skis – for the 55K Birkie Classic on 30 November 2021. Race day is on 26 February 2022 in Cable, WI.
Explore the following questions then watch videos one & two for inspiration.
What’s your PURPOSE for getting & staying fit? Why do you place your health at the top of your list?
Action Steps:
1) Find your why.
2) Determine what you want to do about it.
3)Act on number 2.
I’ve worked in the fitness field for 24 years and the adventure travel field for over a decade. From my experience, there are no limits in the fitness & adventure arenas if you have a solid purpose, you’re 100% committed & you’re willing to put in the work. If this is you, reach out to me today!