{"id":3874,"date":"2022-02-01T21:33:46","date_gmt":"2022-02-01T21:33:46","guid":{"rendered":"https:\/\/mgayle.wpengine.com\/?p=3874"},"modified":"2022-02-01T21:33:46","modified_gmt":"2022-02-01T21:33:46","slug":"mgayle-outdoor-adventures-is-at-hyland-hills-xc-ski-trails-1","status":"publish","type":"post","link":"https:\/\/mgayleoutdooradventures.com\/index.php\/2022\/02\/01\/mgayle-outdoor-adventures-is-at-hyland-hills-xc-ski-trails-1\/","title":{"rendered":"MGayle Outdoor Adventures is at Hyland Hills XC Ski Trails 1"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div>\n<div class=\"ll8tlv6m j83agx80 btwxx1t3 n851cfcs hv4rvrfc dati1w0a pybr56ya\">\n<div class=\"buofh1pr\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<h2 id=\"jsc_c_25\" class=\"gmql0nx0 l94mrbxd p1ri9a11 lzcic4wl aahdfvyu hzawbc8m\"><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql lr9zc1uh jq4qci2q a3bd9o3v b1v8xokw m9osqain\"><strong><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 oo9gr5id lrazzd5p\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/mgayleoutdooradventures\/?__cft__[0]=AZVqOfBZPHiu5WqpZuMfkZagPuJnq5IVK1lDKA-yqxCd5BJGZjXzygWJOurB3onNn0cmgCaTK4SrWM7r89BhbJezKCxJ092NGdE_eN85ghybCOGymsolvw61YzIAb5Xi0KgE8l23jZEW6e_Cl1T7RcixYcouZsfHvLSKkNasTVP0rA&amp;__tn__=kC%2CP-R\"><span class=\"nc684nl6\">MGayle Outdoor Adventures<\/span><\/a><\/strong>\u00a0is at\u00a0<strong><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 oo9gr5id lrazzd5p\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/Hyland-Hills-XC-Ski-Trails-1509020222710883\/?__cft__[0]=AZVqOfBZPHiu5WqpZuMfkZagPuJnq5IVK1lDKA-yqxCd5BJGZjXzygWJOurB3onNn0cmgCaTK4SrWM7r89BhbJezKCxJ092NGdE_eN85ghybCOGymsolvw61YzIAb5Xi0KgE8l23jZEW6e_Cl1T7RcixYcouZsfHvLSKkNasTVP0rA&amp;__tn__=kC%2CP-R\"><span class=\"nc684nl6\">Hyland Hills XC Ski Trails<\/span><\/a><\/strong>.<\/span><\/h2>\n<\/div>\n<div class=\"qzhwtbm6 knvmm38d\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_27\" class=\"ecm0bbzt hv4rvrfc ihqw7lf3 dati1w0a\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"j83agx80 cbu4d94t ew0dbk1b irj2b8pg\">\n<div class=\"qzhwtbm6 knvmm38d\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">This is for you Brayden! (Video 1)<\/div>\n<div dir=\"auto\">Make sure to WATCH Video 2!<\/div>\n<div dir=\"auto\">Thursday 20 January 2022<\/div>\n<div dir=\"auto\">Actual temp.: -16 F<\/div>\n<div dir=\"auto\">Feels like: -25 F<\/div>\n<div dir=\"auto\">Today\u2019s, Thursday\u2019s, goal is to ski 20+ miles.<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">Background Info: I started ski training Andrea &#8211; first time ever on XC skis &#8211; for the 55K Birkie Classic on 30 November 2021. Race day is on 26 February 2022 in Cable, WI.<\/div>\n<div dir=\"auto\">________________________________________<\/div>\n<div dir=\"auto\">Explore the following questions then watch videos one &amp; two for inspiration.<\/div>\n<div dir=\"auto\">\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/div>\n<div dir=\"auto\">What\u2019s your PURPOSE for getting &amp; staying fit? Why do you place your health at the top of your list?<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">Action Steps:<\/div>\n<div dir=\"auto\">1) Find your why.<\/div>\n<div dir=\"auto\">2) Determine what you want to do about it.<\/div>\n<div dir=\"auto\">3)Act on number 2.<\/div>\n<\/div>\n<div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\">\n<div dir=\"auto\">I\u2019ve worked in the fitness field for 24 years and the adventure travel field for over a decade. From my experience, there are no limits in the fitness &amp; adventure arenas if you have a solid purpose, you\u2019re 100% committed &amp; you\u2019re willing to put in the work. If this is you, reach out to me today!<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&#038;href=https%3A%2F%2Fwww.facebook.com%2Fmgayleoutdooradventures%2Fvideos%2F3128346970774316%2F&#038;show_text=false&#038;width=269&#038;t=0\" width=\"269\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MGayle Outdoor Adventures\u00a0is at\u00a0Hyland Hills XC Ski Trails. \u00a0 This is for you Brayden! (Video 1) Make sure to WATCH Video 2! Thursday 20 January 2022 Actual temp.: -16 F Feels like: -25 F Today\u2019s, Thursday\u2019s, goal is to ski 20+ miles. Background Info: I started ski training Andrea &#8211; first time ever on XC [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-3874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training-blog"],"_links":{"self":[{"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/posts\/3874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/comments?post=3874"}],"version-history":[{"count":0,"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/posts\/3874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/media\/3879"}],"wp:attachment":[{"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/media?parent=3874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/categories?post=3874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mgayleoutdooradventures.com\/index.php\/wp-json\/wp\/v2\/tags?post=3874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}