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Michael\u2019s philosophy of creating Wellness Through Awareness grew out of his military training, his love of wilderness and adventure travel, and his interest in understanding the mind-body connection which led to his study of Kinesiology, Pilates & Native American inspired tracking.<\/p>\n
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Michael enjoys sharing his knowledge with clients to support and facilitate their discovering a new way of moving with confidence in the physical world of everyday life.<\/p>\n<\/div>\n<\/div>\n
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Avoid the traffic and let us come to you!\u00a0 Our in-home training programs are designed to meet individual needs and are specifically tailored with your personal goals in mind.\u00a0 Choose from a combination of weight training, cardiovascular training, balance\/stability work, Pilates, or martial arts.\u00a0<\/span><\/p>\n – Read More<\/span><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/mgayleoutdooradventures.com\/wp-content\/uploads\/2019\/12\/refrollover.png” url=”https:\/\/mgayle.wpengine.com\/index.php\/in-studio-training\/” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ height=”215px” animation_style=”fade” animation_direction=”top” box_shadow_style=”preset3″ box_shadow_vertical=”72px” box_shadow_blur=”130px” box_shadow_spread=”-32px” box_shadow_color=”rgba(149,173,193,0.55)” locked=”off” global_colors_info=”{}” box_shadow_color__hover=”rgba(149,173,193,0.29)” box_shadow_blur__hover=”120px” border_radii__hover=”on||||” border_radii__hover_enabled=”on||||”][\/et_pb_image][et_pb_text admin_label=”Title” _builder_version=”4.27.6″ header_font=”||||||||” header_4_font=”Oswald|700|on|on|||||” header_4_letter_spacing=”3px” custom_margin=”10px||10px|” animation_direction=”left” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n With over 28-years of experience in the wellness industry, Michael has established a proven track record of designing fitness programs that support each client\u2019s individual needs and fitness goals.<\/span><\/p>\nIn Studio Training<\/h4>\n